Join together in community for this spring nervous system reset at Good Medicine Collective! We will begin with a gentle yoga class to slow down our bodies and center ourselves. After class, we will deepen our relaxation with sauna and optional cold plunge. Investment is $30 and spaces are limited.

Please bring a yoga mat, water bottle, something comfortable to wear in the sauna (bathing suit, shorts and tank, etc.), and a towel. Spaces are limited!

Date/Time: Saturday April 26 from 10 am - 12 pm

Investment: $30

Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street)

If you have any questions, please email me - maddyriker@gmail.com !

Sign up here !