Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 50% of proceeds will be donated to the Equality Community Center!

Date/Time: Sunday March 23 from 6-6:45 pm

Provided: Blankets, bolsters, cushions, blocks, and other props

Cost: Suggested donation - $15 - $20 (please Venmo directly @Maddy-Riker)

Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street)

If you have any questions, please email me - maddyriker@gmail.com !